Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular sugar but is still low in nutrition.

Find out what the research says about jaggery, who should avoid it, and how it may affect your health.

Jaggery is packed with antioxidants that help boost your immunity in winter. From jaggery milk to jaggery and sauf, check out the effective ways to add jaggery into your winter diet.

Jaggery is not only a sweetener but also a health-promoting ingredient deeply rooted in Indian culinary traditions ...

Amla and Gur Health Benefits: Here are the top 5 advantages of eating one Indian gooseberry with jaggery daily in the morning on an empty stomach.

Jaggery boasts properties such as iron, calcium, phosphorus, magnesium, and potassium, offering diverse health advantages. This might explain the widespread use of jaggery as a sweetener, particularly ...

Here's what we need to know Jaggery, commonly known as Gur is an all-time sweet dish for the sweet mongers. It has been used as a natural sweetener by Ayurveda practitioners for more than 3,000 years.

Jaggery, a winter delight, is loved by many across the country and is generally found in numerous households. However, have you ever wondered how this sweet delight is made?

Are you using the right natural sweetener? Explore the incredible differences between jaggery and molasses.