are present. Benefits of eating a roasted gram Gram is a superfood, which is a good source of protein. It gives strength to the body. Due to the presence of fiber, it makes the stomach feel full ...

Here is a list of eight summer drinks that can help you with weight loss and will also keep your gut cool. Made from roasted gram flour, sattu is packed with protein and fibre. Mixing it with water, ...

Whether you call it sattu buttermilk or sattu chaas, this drink is exactly what the name suggests. It is a high-protein mix of sattu (roasted gram flour) and chaas (spiced buttermilk), with strong ...

Pierce the pieces of meat with a fork or skewer. Mix in all the ingredients except the roasted gram and marinate for 6 hours or even better, overnight. 2. Mix in the powdered gram and skewer the meat ...