Rice cakes typically have fewer calories than pretzels, which can be advantageous for those keeping track of their calorie ...

Brown rice packs more fiber and nutrients than white rice, supporting gut health, stable energy, and overall wellness. White rice digests faster and spikes blood sugar more, but can still fit into a ...

Craving sweets or salty snacks? Experts say your body might be signaling hidden nutrient deficiencies. From magnesium to iron ...

Worm-infested rice and rava found at Mysuru’s Chaluvamba NRC during inspection; food samples sent for testing, tender holder warned.

Despite exaggerated rumors, the rice you saved in the fridge is probably fine to eat. Just make sure you follow these food ...

The National Irrigation Administration (NIA) is taking bold steps to shield Filipino farmers from market shocks while ...

Did you know that rice is the most widely consumed food in the world? It is cultivated in almost every country across the ...

RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

In the battle against malnutrition, a lesser-known variety of black rice called ‘Kalabati’ is proving to be a potential ...

That cloudy water left after boiling rice is usually tossed away. But this humble leftover is full of nutrients and gentle ...

Tour de France riders consume more than 3,000 calories daily, prioritizing carbs, protein and hydration. Meals include rice, ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...