Everyday Health on MSN

Intermittent Fasting on Keto: What to Know Before Combining the Diets for Weight Loss

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...
NPR

Patients say keto helps with their mental illness. Science is racing to understand why

Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The inkling emerged from an altogether ordinary ...
CNN

‘Keto-like’ diet may be associated with a higher risk of heart disease, according to new research

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according to ...
Salon

“Keto-like” diets may increase your risk of heart disease, according to new expert research

“Keto-like” diets, which prioritize fat consumption over protein and carbohydrates, may double the risk of cardiovascular diseases such as blocked arteries, heart attacks and strokes, according to a ...