Reformer Pilates takes up the regular Pilates session up a notch, integrating strength with flexibility. Check out to see how to get started.

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

The cost and availability of reformer pilates make it less accessible for some people. With this in mind, if you are after similar benefits at a lower price point, mat pilates might be a better ...

Like reformer Pilates, it’s a low-impact exercise that is gentle on your joints. “Mat Pilates is also incredibly grounding, because it’s just you and your mat,” says Bianca Wise, ...

Like mat Pilates, “Reformer Pilates is a low-impact—but high-result—workout,” Fuller explains, noting that it’s suitable for a wide range of clients, from supermodels to people dealing ...

Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which one is better to build strength.

Individual reformer Pilates classes can cost around £30 a pop, or more (not exactly cheap), so in August I joined Third Space gym in Clapham Junction, a mere 10-minute walk from my flat.

Reformer Pilates is suitable for all "Pilates is for anybody and everybody – and the reformer doesn’t discriminate; it's there to help us all.

Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which one is better to build strength. Search. Join the Collective; ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers with over 650 on-demand classes. Newsletters Games Share a News Tip.

Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty according to your level of fitness. But there are also cheaper options.