Roti is an integral part of the meals across India and is loved by vegetarians and non-vegetarians alike. It is a good source of carbohydrates and energy while complementing a variety of dishes ...

Are you confused between choosing the best roti for your health, with options, such as ragi, jowar, and wheat available in the market? Each offers something different, from boosting bone strength ...

Ragi and jowar are both gluten-free, making them ideal for people with gluten intolerance. "On the other hand, wheat contains ...

Packed with fiber, proteins, amino acids and antioxidants, ragi andjowar kanji is the best health drink for your kids. It not only gives their growing bodies essential nutrients, but also keeps ...

Babies are often fed ragi porridge for easy digestion ... millet that you can consume during summer. Good for brain, jowar is also rich in Vitamin B1, iron, and fibre, which can aid in fat ...

Made with millets or oats, these three recipes -- Ragi Oats Laddoos, Foxtail Millet Chivda and Jowar Shakarparas-- use seeds, nuts and fragrant spices. They may not be richly indulgent ...

Also read: Millets need a procurement push “Instead of buying rice from other States to provide under public distribution system, the Government should procure ragi and jowar from local farmers ...

Ditch maida for healthy millets and opt for Gingerbread Cookies and a Plum Cake made with ragi and jowar. They are a little more guilt-free, scrumptious and can be enjoyed by people cutting back ...

In general, ragi contains a little bit more fiber than jowar. Thus, a single nachni roti provides 3.1 g of fiber, while a single jowar roti provides 1.4 g. Each wheat flour roti has 1.9 g.

Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...