Jowar (sorghum), bajra (pearl millet) and ragi (finger millet) are all types of millets. If you are also planning to introduce millets in your diet, here are some do's and don'ts of eating millets ...

Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains. Although atta roti is the most popular one across India ...

bajra helps regulate hunger, improve digestion, and keep you fuller for longer. Ragi Flour: Known for its high calcium and dietary fiber content, ragi supports weight loss by improving digestion ...

Whether it is old whole wheat roti or grains like bajra, jowar, or ragi, these rotis go well with any meal and provide all ...

The most common types of millet are pearl millet or bajra, finger millet or ragi, and sorghum or jowar. Pearl millet accounts for about half of the total millet output. Foxtail, barnyard ...

Bajra is a Kharif crop that is normally sown either as an individual crop or as a mixed one along with jowar, ragi, or cotton which is normally done from May to September and harvested between October ...

E very year during Navratri our mothers adopt a ragi and bajra based diet for nine days. As a child, being fascinated by the unusual dishes, we would take a bite here and there finding it oddly ...

Amazing are the 90-odd sorghum (jowar), ragi, bajra, varai dishes, which hold experiments with millets on such an imaginative scale. For instance, the jowar-barley sharbat with the citrus twist ...

Millets such as jowar, ragi, and bajra are high in soluble fibre and carbohydrates. They can help maintain healthy weight and manage inflammation in the gut Photo Credits: Pexels ...

Similarly, dosa and uttapam, made using millets, would be prepared for dinner and for snacks, they will be served ragi namakpara, jowar shakarpara, and bajra ladoo, among others. Sharing further ...