It's 5:40 on a weeknight, someone is hungry, and you're staring into the pantry at two bags of grains. One is quinoa, which ...

Several familiar grains deserve more attention when protein is the goal.

Food blogger Justine Doiron's crispy quinoa is a staple I make every week to top yogurt, cottage cheese, salads, casseroles, and even ice cream. Crispy quinoa is a versatile topping that adds crunch, ...

Add Yahoo as a preferred source to see more of our stories on Google. Kelsey Hansen / Food Styling by Lauren McAnelly / Prop Styling by Joseph Wanek Called a "superfood" for it's concentration of ...

Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we've found the cure. This beauty can be made up to ...

Combine cooked quinoa with fresh fruits like berries or sliced bananas for a naturally sweet breakfast. The fruits add ...

When I get home from a day at the office, my criteria for dinner is that it’s easy, efficient and good for me. More often than not, that means whipping together some kind of bowl with grains, ...

I used to love meal prep. I’d look forward to Sundays spent grocery shopping, chopping all kinds of vegetables, and rotating sheet pan after sheet pan in and out of the oven—all while catching up on ...

Getting organised with meal prep is a great way to stay healthy, organized and save some well needed cash. January can be tough, what with re-adjusting to those early starts and long days back in the ...

For breakfast, lunch, dinner, or dessert, try quinoa! This whole grain is not only full of protein and fiber but a myriad of vitamins and minerals that are great for us. It can be used in a lot of ...