“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

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Sea moss (Chondrus crispus) is a red algae that grows along the rocky parts of the Atlantic coasts of North America and Europe. It's sometimes called Irish moss or jelly moss. Sea moss is ...

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The red algae, Chondrus crispus—commonly recognized by the name Irish sea moss—prospers along the harsh shores of the northern Atlantic. For a long period, it has held a significant role in ...