Pumpkin seeds, also called pepitas, are a healthy snack found inside whole pumpkins. The seeds have a dark green color and are surrounded by a yellowish-white shell. If you’ve ever carved a ...

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show ...