Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

A study published in the Journal of the Academy of Nutrition and Dietetics dives into the role of plant-based diets, particularly vegetarian and vegan dietary patterns. A systematic review was ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

A team of infectious disease specialists argues that shifting toward plant-based diets can simultaneously slow climate change, reduce antibiotic resistance, and lower disease risks - empowering ...

Chronic constipation happens when a person has difficulty passing stool for at least three months or more. While people can have chronic constipation at any age, it is more common as people get older.