Medium: A 1.75-ounce egg contains roughly 5.5 grams of protein. Large: A 2-ounce egg contains roughly 6 grams of protein. Extra-large: A 2.25-ounce egg contains approximately 7 grams of protein.

If you're looking for a protein-rich food, you can always count on eggs to measure up. Packed with protein as well as other ...

Eggs come in various sizes, which are categorized by weight: small, medium, large, extra-large and jumbo. Each size has a slightly different protein content: Interestingly, while the feed given to ...

Large eggs (50 grams) contain between 6-7 grams of protein and serve as the standard reference size for most nutritional calculations and recipes. For those seeking additional protein, extra-large ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

Because you’re not adding extra oils or fats into the cooking ... There’s around 6 to 7 grams of protein in one large boiled egg, says O’Neal. Boiled eggs are protein-rich, though you ...

Eggs used to be one of the cheapest protein sources out there. Back when they cost $2 a dozen, the 84 grams of protein in a carton of extra-large eggs worked out to just 48 cents per 20 grams of ...

Waffle House now charges an extra 50 cents per egg to cope ... that offer similar nutrients to eggs.” One large egg has 6 grams of protein, plus B vitamins, choline and vitamin D.