Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

Discover eight protein-rich foods beyond the usual suspects that are essential for various bodily functions. From complete ...

Pumpkin seeds are nutrient-rich, protein-packed, and easy to add to your diet. They have some unexpected benefits, like ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

Ready-to-eat meals, plus high-protein items like chicken and shrimp, can help keep your freezer full of healthy foods that can provide your daily protein needs.

The nutritionist said, "Continuing to use any of these five as your main sources will almost guarantee you never lose weight" ...

Fitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Research shows that more than two-thirds of the 23 protein powders sold in the United States exceed safe levels of lead.

The ESA will be testing a protein powder called Solein, which contains a compound found in urine, on a mission aboard the ISS ...