Flex those muscles with Product Gym and get actual results. No, we're not discussing the latest fitness trend. Product Gym is a technology and workforce accelerator program focused on career goals, ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...

NATICK, Mass. – A new year as well as life’s every day stressors can take a toll on a person’s physical and mental wellbeing, but the Army has programs aimed at helping Civilians to manage stress and ...

MADIGAN ARMY MEDICAL CENTER, Joint Base Lewis-McChord, Wash. -- Getting healthier can get a bit easier for full-time civilian employees thanks to the Civilian Fitness Program, which allows Department ...

Every other Saturday, EA Therapeutic Health opens its doors for those with MS and other neuromuscular conditions to promote physical and social wellness. Bob Frazier uses a lat pull-down machine as ...

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

UnitedHealthcare is dropping its SilverSneakers program, an optional benefit. This story is from Kaiser Health News John Garland Graves was taken aback when he walked into his McKinleyville, Calif., ...

A fitness programme for young people has been shortlisted for an award. The School Fitness Festival, which supports pupils across Herefordshire and Worcestershire, is in the running for the Young ...