Acupressure on LI 20 is effective for relieving sinus pressure and congestion. “Massaging that point in the direction of your ears can help with opening up your nasal passages,” says Dr. Grayson.

Stimulating certain pressure points on the face and body may help alleviate sinus congestion and discomfort–and it's safe to try at home.

Spring isn’t a lot of fun for allergy sufferers. The video above from Cleveland Clinic, however, offers easy sinus relief. Acupuncturist Jamie Starkey points out two simple techniques to relieve ...

Here are 4 acupressure points you can try to clear out the sinuses, then blow it out! 🤧 #sinusrelief #congestion #naturalremedy #painrelief #sinusitis #stuffynose #allergies ♬ Deseándote ...

Other alternative forms of therapy include acupuncture, or acupressure, which are particularly good for patients with persistent facial pain or headaches which don't get better despite ...

Acupressure pillows are meant to be used about 15 minutes a day. But if you zonk out on one, no harm done. -- Sinus relief ...

Here’s what an otolaryngologist says—plus whether you should try the viral TikTok hack for yourself. Does putting garlic in your nose clear sinus congestion? In short, no.

Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue, brain fog and sleep disruptions that seriously interfere with daily activities. But you don't ...

7 Natural Ways to Cure Kids' Coughs and Sniffles "If you're not a fan of medication, you can try acupressure and massage to the sinus cavities," Sia wrote alongside the video above.