At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...

Fewer calories and no extra fat. Curious? Our step-by-step instructions are just below. Check it out! Ingredients. 1 lb ...

The kettle chips contain 9 grams of fat per serving and a bag of regular potato chips has 10 grams of fat. Overall, the fat content of these chips make up over a third of the 22-gram daily ...

The nutritional profile for a 1-ounce serving of Classic Lay’s (about 15 chips) and a 1-ounce serving of Original Ruffles (about 12 chips) are the same: Both contain 160 calories, 15 grams carbs ...

How veggie chips differ from potato chips. — -- Walk through any office around 3 p.m. and you’ll find someone munching away on vegetable chips instead of potato chips in an attempt to ...

How do I make my own baked potato chips? Good news! Whipping up a batch of baked potato chips is easy and produces a tasty snack that rivals the store-bought kind — plus it saves you a ton of money.

These chips are also slightly higher in fiber and lower in sodium than traditional potato chips (6, 7). Here’s the nutrition info for a 1-ounce (28-gram) serving ( 6 ): Calories: 150 ...

Potato chips get a bad start with 15 more calories per serving than tortilla chips. Both chips have little to offer when it comes to protein and fiber—so that's a draw.

A 1.5-ounce bag of Lay's flavored potato chips, by contrast, has only 20 more calories than the Sun Chips, plus 30 more milligrams of sodium, 1 more gram of saturated fat, but has 1 gram less of ...