At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...

Snacking is a universal habit. Whether you're watching a movie, working late, or just hungry between meals, chips are often ...

According to registered dietitian nutritionist Lauren Manaker, MS, RDN, LDN, CLEC, CPT, you don’t have to remove chips from your diet when you’re trying to lose weight. You just need to be smarter ...

Air fryer potato chips are a healthier alternative to deep-fried potato chips, and they're fairly easy to make, as long as ...

A 1.5-ounce bag of Lay's flavored potato chips, by contrast, has only 20 more calories than the Sun Chips, plus 30 more milligrams of sodium, 1 more gram of saturated fat, but has 1 gram less of ...

Both types of chips are high in calories due to the amount of oil absorbed by the spuds. ... The kettle chips contain 9 grams of fat per serving and a bag of regular potato chips has 10 grams of fat.

On the USDA's website, regular potato chips are listed as 149 calories and have 10 grams of fat in total, with one gram of saturated fat. By contrast, baked potato chips are listed as having 131 ...

Can’t put down that bag of potato chips? Science says it’s not you, it’s the junk food. Ultra-processed foods, or UPFs, are just as addictive as nicotine, cocaine or heroin, experts say ...