Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

Popcorn is a whole-grain snack from the corn ... Technically, corn is a fruit, vegetable and a whole grain. That's because scientifically c orn is classified as a fruit because the part we eat ...

Popcorn has gained superfood status thanks to a new study which claims it is healthier than fruit and vegetables. According to a recent survey conducted by scientists from the University of ...