Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

Medically reviewed by Kierra Brown, RD Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps ...

Wen: My overall takeaway is that plain drinking water is the best form of hydration. It’s ideal to get kids used to drinking water to replenish their fluids rather than to rely on sweetened ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

To stay hydrated and cool in summer, drink refreshing options like coconut water, aam panna, lemonade, buttermilk, water, and ...

Utah's governor intends to sign legislation making the state the first to ban fluoride in public water systems. Republican ...