Feeling the urge to move your body, strengthen those muscles, and find a little peace amidst the daily hustle? We've got the ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

With the right at-home Pilates set, you can build strength, improve flexibility, and enhance mind-body connection right from your living room. Whether you’re a seasoned pro or just getting ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

To assist you in your Pilates practice, Frame has constructed an at-home Reformer machine complete ... rather than taking up your entire living room. Ideal if you’re looking for a high-quality ...

But if you can’t access a class, sliders are a great way to get that famous pilates burn from the comfort of your living room. Here’s ... the reformer machine at home, but if you’ve yet ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...