Needless to say, as fabulous as Reformer Pilates seems, it's not all that accessible. Fortunately, there's an at-home alternative that everyone can try, involving nothing but the humble foam roller.

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

as much as I love reformer Pilates, it’s not as accessible as other forms of exercise. Unless you have a Reformer at home (which takes up a lot of space and costs a small fortune), have the time ...

For Reformer Pilates, you must invest in a designated at-home Reformer Pilates machine. These contraptions are all metal and wood with a carriage that moves with you depending on a combination of ...

Reformer Pilates is incredible, but it can be expensive to practice regularly every single week. I like the fact that you can take some of your learnings and apply them to a home workout.

Pilates is a gentle, low-impact form of exercise that targets core strength, flexibility, and overall body awareness. It suits home workouts perfectly, needing little space or equipment.

If you’ve been bitten by the Pilates bug, you’re not alone. Whether you're a beginner, or are working on becoming a seasoned ...

But given we've taken to lifting and spinning (hello, Peloton) in our own homes in the pursuit of cheaper, more convenient fitness, why not get in agood shake sesh via an at-home reformer too? That's ...

A wall is a great way to replicate certain Pilates apparatus that aren't available to most people at home. "The wall can provide a similar effect to the footbar on a reformer machine, making it an ...

There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be complementary to one another, Benhaim said. This is why many Pilates studios offer ...

Pilates can be done at home. Search 'Pilates workout YouTube' and you'll find 52.7 million results, with videos to suit every experience level, timeframe, and goal. As German PT and the man who ...