It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna ...

It's OK if you don't actually like Pilates. Although the low-impact workout has recently gained traction for its many health ...

From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

I’m also kind of addicted to TikTok, which is where I came across the 12-3-30 workout, the 25-7-2 Stairmaster workout and, case in point, the 3-2-8 barre Pilates method. Search ‘3-2-8 workout ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

After a while, clients will notice that their posture is better, that they look more open, more upright. It’s particularly ...

Carrie Minter Ebers has been named one of US magazine’s Top 5 Entrepreneurs of 2025. Los Angeles, CA, California, United ...

As spring approaches, these Pilates studios offer everything you need to tone and sculpt your body and mind. <br /> Studio ...

So, if you want to embrace Pilates in all its wonderful forms - without the expense of a studio membership - a Pilates app ...

Pilates vs. yoga: What's the difference? Joseph Pilates invented the Pilates method in the 1920s. It is designed to stretch, strengthen, and balance the body through specific exercises and focused ...

I’m also kind of addicted to TikTok, which is where I came across the 12-3-30 workout, the 25-7-2 Stairmaster workout and, case in point, the 3-2-8 barre Pilates method. Search ‘3-2-8 workout ...