Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...
Osteoarthritis (OA) is a common disease of aging responsible for chronic disability among older adults with approximately 70 million (20% of the population) being affected currently in the United ...
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...
A large group of University of Alabama at Birmingham (UAB) occupational therapy and rehabilitation science students earned recognition for their research this October, presenting at the American ...
Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received ...
Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...
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