Whether you're changing careers or chipping away for a side hustle, becoming a certified personal trainer (CPT) is more convenient than ever. Our editors independently select these products. Making a ...

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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For many women, the ...

A drop in motivation to exercise has hit personal trainers who shifted classes online during the Covid-19 restrictions. Freelance trainers are struggling to keep their businesses afloat after weeks of ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...