We independently review everything we recommend. We may make money from the links on our site. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into everyday ...

A little over a month ago, I was trying to find a new cycling class to take on my Peloton bike that piqued ... if you're pedaling along at a light resistance (say, 20 to 30) at a quick cadence ...