Parsley and lemon juice "Parsley paired with lemon juice can help detoxify the body, regulate hormones, and improve digestion, which might assist in normalising your menstrual cycle," says the expert.

If you’re new to juicing, you may find it difficult to determine which vegetables to choose. Here are the 12 best vegetables to juice to improve your overall health.

4 cups loosely packed parsley. 2 teaspoons fresh lemon juice. Salt and freshly ground pepper. Four 1/2-inch-thick halibut steaks (1 1/2 pounds) Directions.

1. Have on hand a 10-inch nonstick pan with a tight-fitting lid. 2. Cut the fish into 4 even-sized pieces. Rub the oil on the bottom of the skillet.