If you're trying to figure out what Paleo diet foods are and what they aren't, use this Paleo diet food list we put together to help. There are some gray areas (we're talking about you, agave!), but ...

The paleo diet — whose adherents aim to mimic the eating style of our paleolithic ancestors by cutting out processed foods, grains and legumes and focusing instead on fresh vegetables, fruit, ...

Find out if avocado mayo is a healthier alternative to traditional mayonnaise, plus a recipe to DIY it along with the best ones at the grocery store. If you want to make healthy foodies freak, here’s ...

The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather. Advocates of the paleo diet reject ...

The Paleo diet exploded into prominence in 2013, but since has been supplanted by other eating plans. What's going on with the diet, and is it healthy? Some of the flip-flopping around Paleo is part ...