The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

Sure, refined sugar is off the plate. But Paleos also eschew healthier-seeming foods. Learn them before you host your CrossFit-obsessed BFF for dinner. “Wait, you don’t eat that?” is a question most ...

The trouble is that our ancient ancestors had an incredibly flexible diet that ranged from sweet potatoes to mastodons. Here’s a short list of actual items that people have been eating for thousands ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

While much has improved since the Stone Ages, many are still interested in following the Paleolithic — or "paleo" diet. Those who adhere to paleo are permitted to eat fruits, vegetables, lean meats, ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

BOULDER, COLO. — The Paleo Diet LLC is launching a new food certification program. Based on the science of Loren Cordain, PhD, founder of the modern Paleolithic nutrition movement, the program aims to ...

Vegan and paleo = the pegan diet. Learn what foods you can eat, the benefits and downsides, and who should try it. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness for ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...