Medically reviewed by Karina Tolentino, RD Key Takeaways Apples and oranges are popular fruits with a wide range of nutrients ...

Blood oranges are packed with nutrients like fiber, vitamin C, and antioxidants while remaining low in calories, making them a healthy snack choice. Blood oranges are citrus fruits often known for ...

Besides coming in many varieties, from oranges to pomelos, citrus fruits also offer a variety of health benefits. Here are 7 reasons to include citrus in your diet. Sweet, brightly colored citrus ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Fruits and vegetables offer different mixes of key nutrients. In general, vegetables have less sugar and fewer calories than fruits do. Which would be your pick from each of these pairs? (Percentages ...