A pull-up bar at home will do the trick. Chin-ups and pull-ups are versatile exercises that can be altered to emphasize ...

Whereas so many pieces of workout equipment can be unwieldy and expensive, pull-up bars are generally very affordable. You can have any size home or apartment and find one that works for the space.

You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will largely come down to your body's ability to recover in 24 hours. Think of ...

Grabbing the Bar Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.

If you're relatively new to pull-ups or chin-ups, or you've decided it's time you focus on cranking up that rep count, then this rest/pause ladder protocol can help. It takes less than 10 minutes, can ...

This pull-up bar home workout is not for the faint-hearted, but it will get you rock-solid abs in no time. In this workout by Brazilian Instagram fitness personality Bella Falconi, we're shown a ...

This tough workout will help you quickly improve your pull-ups and push-ups and improve your upper-body strength and muscle stamina for fitness tests.

These top-rated pull-up bars will help you get your arms, chest, back, and core in shape quickly and easily right in the privacy of your own home.

Build full-body strength using just a pull-up bar and these five bodyweight exercises for beginners.