What once was considered a legitimate exercise could now be considered pretty pointless. The vibrating belt was a popular device in the 1930s and 1950s. Portable saunas were also used because it was ...

Q. Did those old exercise machines that quickly oscillated a belt around the midsection have any fat-burning benefits? A. In a word, no, though some modern studies indicate that gentle full-body ...

At best, a treadmill or exercise bike should be a well-maintained and frequently used machine that improves your health and helps you achieve your fitness goals. But sometimes, for one reason or ...