A group of scientists recently told USA TODAY that the best methods for living a longer, healthier life are simpler than you ...

Greg Ho does more before breakfast than many people do all ... consider retirement age. The 72-year-old is the president of a ...

They know him well, because at age 100, Fremont has been running these same paths for decades. "They're all accustomed to me," he tells PEOPLE ... including a 2-week-old. "I was very stressed ...

Bob Smith, 80, has run the London Marathon every year since 1999 and will be raising money for a disability charity.

Julia Hawkins, the athletic centenarian, continues to amaze on the track at 105 years old ... you age." Runner, 70, Disqualified for Alleged Cheating in L.A. Marathon After Record-Setting Run ...

Here’s what the science says… Anyone who’s exercised with their parents knows that age can suddenly creep up on people. I was around 13 when I first started running with my dad. He’d run ...

PEOPLE HAVE BEEN RUNNING FOR YEARS, AND THOSE JUST GETTING ... way you can become a runner and have fun at it, no matter your age. Dengate, an avid runner himself, is a journalist and has covered ...