Most employees at the office work remotely, but the building has 24/7 security. “To hear she’s been sitting at the desk like that would make me feel sick,” an employee at Wells Fargo told ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

he spends many hours sitting almost every day. And all his desk work, which may appear to be mainly work of the mind—reading and writing—also trains his muscles. Teaches his muscles how to be ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with how to ...

But if you’re under 5-foot-4, this desk likely won’t work for you if ... the value of a great home-office setup. Many people spend a majority of the workday sitting at a desk, either at ...

Sitting for eight-plus hours a day at work. But, even if your job demands that you be at a desk all day, there are ways to lessen the stress on your back. We’ve rounded up some office chairs for ...