Funded by the Spanish State Research Agency, the Severo Ochoa Excellence Program, and the European Regional Development Fund, ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a ...

Scientists have found that the psychedelic DOI helped 'rewire' the brains of rats and influenced a brain pathway key to mental health that may improve treatment for depression.

Maybe you’re mentally exhausted. Stuck in your head. It’s like your brain just won’t give you a break, constantly looping with intrusive thoughts, what-ifs, and worst-case scenarios. All you want is ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

Despite international students in U.S. higher education facing significant mental health challenges, national patterns of anxiety, depression, suicidal ideation, and mental health service use among ...