Funded by the Spanish State Research Agency, the Severo Ochoa Excellence Program, and the European Regional Development Fund, ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Scientists have found that the psychedelic DOI helped 'rewire' the brains of rats and influenced a brain pathway key to mental health that may improve treatment for depression.

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

Difficulties with paying for household energy needs is linked to increased risk for both anxiety and depression in US adults, a new study suggests.