Apple cider and apple juice high in natural sugars but low in satiating nutrients, like fiber, which is why these beverages ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you don't undermine their nutritional punch.

Medically reviewed by Allison Herries, RDN Key Takeaways Apple cider is less processed than apple juice and contains healthy ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.