If you think that healthy eating isn't on teenagers' radar screens, think again. According to a recent survey of more than 1,000 Canadian high-school students, almost eight out of 10 consider ...

Chips aren’t a nutritional food in the way vegetables or proteins are, but there are ways you can still enjoy them in moderation. The problem is that we often eat them in excess, Pappa says.

New FDA labels include nutrition info for eating that whole bag of chips or pint of ice cream. The label changes are designed to reflect how Americans actually eat.

How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...