Non-dairy creamers may have less saturated fat ... In reality, it’s healthiest to lighten your coffee with low- or reduced-fat milk or unsweetened plant-based milk made with no or few additives.

For many Americans, the best way to wake up is with a fresh mug of brewed coffee. This has turned the caffeinated beverage ...

"Canned coconut milk is a great option for coffee, as opposed to the 'coconut creamers' that are full of sugar, emulsifiers and gums," she said. "You want at least some real fat in the coconut ...