First up, make sure you have a good cleanser so you skin is nice and clean at the end of the night. I love the Paula’s Choice ...

I’ve taken several measures to improve my nighttime routine. I kicked my TV out of my room, started limiting my screen time in the evening, and began reserving the last couple of hours for journaling ...

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first ...

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...

Establishing a consistent bedtime is crucial for developing a reflection routine. Going to bed at the same time each night ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one research review of the body's circadian rhythm and its effect on your complexion ...

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

The bedtime routine in this video by @imbluethesiberian is the kind that makes your heart melt instead of your patience. A dog pack of four fluffy boys, two Siberian Huskies and two Golden Retrievers ...

Serena Williams admits it's hard to leave her two daughters to go out since they have a "nighttime routine" in an exclusive ...