Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so many snacks while I revise just ...

New Year's resolutions present a fantastic chance to outline achievable goals which, in return, can ensure that one gains in terms of growth, well-being, and also their social bond with people ...

Who Thought of New Year’s Resolutions, Anyway ... every week because she knew how excited I was to come home from school to find her there with a piping hot bowl of love. We would sit for ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

5, 4, 3, 2, 1! Around the world, many don’t just count down as the new year rolls in – they also make a resolution for the coming year. This can be a goal they want to accomplish, a commitment ...

Many people are in the habit of making personal resolutions to kick off the new year: start a diet ... Your Employees" from Harvard Business School. In today’s tech-saturated world, it is ...

It's not too late to make a few more New Year's resolutions. Why abandoning an ambitious resolution this year is completely alright You're not alone if you've forfeited a few lofty promises ...

The fresh start that a new year brings is often motivation for people to change their habits for the better. Making resolutions can actually improve your brain health, too. A study by European ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

But research suggests that the majority of New Year’s resolutions are abandoned by ... If you want to go for a walk, do it straight after school drop off, when you are already out.