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America's Sweethearts' star Abby Summers made a video showing the work she has to put into her pom-poms as a member of the ...

Miami Dolphins Cheerleader Reveals the Unexpectedly Shocking Amount of Time It Takes to 'Fluff' Their Pom Poms. Bella Denton shared a TikTok video explaining "things you wouldn't know" about being ...

Dalls Cowboys cheerleader Abby Summers had fans stunned after revealing she has to fluff her own pom poms for games.

A Miami Dolphins cheer squad member recently revealed the "things you wouldn't know" about being a cheerleader, including how long it takes for a cheerleader to "fluff" their pom-poms.

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...