Quercetin-rich foods offer natural antihistamine properties. This powerful plant pigment, found abundantly in apples, kale, ...

Though nettle tea benefits include treating allergies, arthritis, and heart conditions, it’s best to get stinging nettle ...

Research is most robust for the following: Scientists used freeze-dried stinging nettle for allergies for one week. In this small study, stinging nettle relieved allergies better than placebo (a ...

They are marketed as a natural remedy for a range of conditions, including allergies, arthritis, and urinary tract infections. When choosing the best stinging nettle supplement, it’s important ...