In recent years, olive oil has gained popularity as a staple in many diets due to its numerous health benefits. Historically, olive oil use has its roots in ancient Mediterranean civilizations like ...

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Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Researchers reviewed how olive-derived bioactive compounds, including polyphenols, secoiridoids, and triterpenes, modulate the gut microbiota and promote intestinal health. Review: Exploring the ...