When bad things happen and we need someone to talk to, it’s most likely that we will turn to someone close to us to talk about our experience. How that person responds matters. If the response is ...

Here’s exactly what to say when the person you’re trying to talk to won’t get off their phone.

You can’t force someone to talk, but knowing you’re available can really help them feel supported. If they haven’t been forward with you about their depression, you may want to mention you ...

Take a break if you need to. Sometimes you need to know when to walk away from an argument. If you’re learning how to talk to someone who is defensive, it may require a breather or setting a ...