Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

 A new diet called the Maker's Diet promises ... Fla., this new eating plan is rich in whole, organic foods and eventually includes red meat, carbs, and some saturated fats.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

A dietitian can help a person create a meal plan to suit their needs and ... Generally speaking, a person should aim for a diet that is rich in natural foods, including plenty of vegetables ...

Plant-based diets are becoming more popular as Americans seek to improve their health and eat more natural ... foods. If you're interested in trying out this healthy diet, here's a meal plan ...

close to their natural state, and do not contain additives such as added sugars or flavor enhancers. Whole food diets are not specific diet plans. Rather, they prioritize eating certain foods ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Making informed choices, eating fresh natural foods, and using old preservation methods can promote a healthy diet with no unwanted additives." ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.