The 5 Super Powers of Natto for Your Health. Now that we know what it is, let's dive into the reasons why this peculiar superfood is gaining so much fame (and why you should consider giving it a ...

The reason natto has evaded the fermented food obsession in the U.S. may potentially be due to its visual appeal, or should ...

"Natto has long supported the health of Japanese people," Hidaka says. "If we can effectively convey how nutritious it is, I see excellent opportunities abroad." Natto for dessert.

Nattokinase supplements aim to harness the purported benefits of natto, says Chelsea Rae Bourgeois, R.D.N., L.D.A study involving almost 30,000 participants spanning over 16 years found that natto ...

Natto is a traditional Japanese fermented soybean food that recently became popular on TikTok. This guide discusses how natto is best served, ways to prepare it yourself, and how it may benefit ...

Natto is rich in protein, vitamins, and minerals, but most of the food’s health benefits are tied to its powerful nattokinase enzyme. Natto is the only food source of nattokinase, but you can ...

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Natto is fermented soybeans, specifically fermented with Bacillus subtilis, which forms the stringy, strong smelling and interesting-tasting Japanese staple food. It is often eaten as part of the ...

However, the reason why natto suppresses arteriosclerosis remains elusive. This study employed three varieties of natto distinguished by their vitamin K2 content--namely, high vitamin K2, normal, and ...