But hearing namaste chanted by the white yoga instructor to a predominantly white class was unsettling. Really?

Namaste also has the only Yoga Alliance−recognized 200−hour teacher training program in the borough. The Yoga Teacher Training includes classes in anatomy & physiology, pranayam (breath work), voice ...

A-hed Namaste, IPA: Stressed Out in Yoga Class? Have a Beer Workouts in breweries have students balancing pints during poses; ‘beer gives you an extra point of focus.’ ...

Every yoga class ends with the instructor saying Namaste, but what does namaste mean? Here, some yoga instructors share how they instill the meaning in their classes.

The collaboration will see the brand, popular among gym and yoga enthusiasts, open its first store in India and establish a ...

Goat yoga is the latest trend, and it's here to namaste This yoga class isn't just for yogis; goats are also attendees.

As yoga is gaining popularity, so is the salutation – Namaste, which yogis give to each other at the end of a class. While yogis are now spread across the globe, yoga is an Indian discipline and ...

Yoga is a wonderful activity for seniors that can provide a wealth of physical and mental benefits. Read on to discover how a gentle yoga practice can keep you feeling young and vibrant.

Georgia parents were uncomfortable with the phrase's seeming religiosity. But to our author who grew up in India, namaste was a way of saying hello — respectfully — to his elders.

“Namaste, everybody. ‘Namaste’ is a Sanskrit word that means ‘The divine in me recognizes the divine in you.’ ” —A benediction, delivered by yoga instructors at the end of practice.

The “ Namaste ” music video is available at TikTok, wailana.com and other online platforms. About Wai Lana: Wai Lana has been at the forefront of bringing authentic yoga wisdom to mainstream ...