No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Simple Life is an award-winning health coaching app, which is supported by AI, that creates bespoke health plans suited to ...

Some online pharmacies sell semaglutide and tirzepatide that are ineffective, unsafe, or an outright scam. Here’s how to find ...

Lizzo has had enough of people policing other people’s bodies, no matter what size they are. In a recent TikTok, the singer-songwriter shared a message for certain “thin-prese ...

From drinking water before meals to strength training 2-3 times a week, here are a few habits that can fast-track your weight ...

The Cornhusker State Games brought the exhausting event to Mallard Landing near Valley. For some, the competition is a chance to push yourself to the limit. “My oldest daughter Ally is participating ...