A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

At last month's PGA Merchandise Show, I bumped into veteran tour pro Ryan Moore, who is a member of golf's mythical Straight Hitters Hall-of-Fame. The five-time PGA Tour winner has been one of the ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing ...

The golf swing is a complicated thing. It requires precision, coordination and power. And if just one little thing is off, it can lead to a disastrous result. Learning how to make all these parts work ...

Jason Day has been focusing on a key swing thought lately to improve his ball striking - and it can help you, too. The post ...