Vitamins for teens have come a long way from those chalky, "fruity" Flintstones vitamins many of us Millennials had to ...

We selected SmartyPants’ Teen Girl Multi & Omegas as the best multivitamin for teens because it is designed for growing girls. It includes over 18 essential nutrients, plus lutein and zeaxanthin ...

“Supplements specifically aimed at teenagers ... There’s also an option tailored specifically to teenage girls, which helps with hormone regulation, energy levels and immune function.

Ritual has two multivitamins formulated specifically for teens: one for boys and one for girls. The company uses delayed-release capsules that dissolve in less sensitive parts of the stomach to ...

For instance, about 55% of boys’ parents reported their teens used supplements to build muscle or improve their sports performance. However, only 18% and 36% of girls’ parents said their child ...

meaning caregivers need to be careful about other sources of vitamin D Ritual offers two multivitamins formulated specifically for teenage boys and girls to help bridge nutritional gaps in their ...

In 2022, researchers found that 33 percent of girls and 55 percent of boys ... In a 2024 poll, among parents whose said that their teen consumed protein supplements, 44 percent said they, the ...